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Certifications: State of NJ Juvenile Detention Officer, Crossfit level 1, Personal Trainer Career Cert, CPR/AED, A.S. Criminal Justice


Family: Son: Liam, Engaged: Laura

Professional Experience: Juvenile Detention Officer, Crossfit Coach, Personal Trainer, Professional Snowboard Instructor. Lover of all things health and fitness.

Athletic background/Why you love CrossFit/Coaching?: Ex-college track athlete, and once a sponsored snowboarder. Doing something that takes me out of my comfort zone every day is what makes me feel normal and alive. The atmosphere in a crossfit gym is absolutely addicting. The love, passion, power, and drive that every single person shares in one place is exulting. 

Life and/or fitness goals: Never let my fitness level be the reason I could not help someone.  

What inspires you?: Watching people achieve goals and do incredible things they never thought they could do.

Favorite or Personal quote: “True To This”  “That person who helps others simply because it should or must be done, and because it is the right thing to do, is indeed without a doubt, a real superhero.” – Stan Lee


Favorite WOD/movements: Any hero WOD or body weight Gymnastics movement


Athletic Achievements/CrossFit Events & Experience: Lifetime of athletics, 4 Year varsity starter Football and Track, Collegiate Track Athlete, Sponsored Snowboarder, USASA Nationals, AASI Level 1 Snowboarding.

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